You choose your favourite products for your essential box. Pick from popular brands of tampons, pads and liners (maximum 3), and then really let yourself loose in our extras section. Alongside heat pads, painkillers and disposal bags we've got a whole host of healthy goodies to help you cycle be the best it can be. Take our period calculator to find out more. We’ll send you a box every 4 weeks, or as often as you like. You can pause or cancel any time.